Specialties

As a believer- your relationship with Jesus is the most important part of your life. It stands to reason that you would want a therapist that will understand how important your Faith is to you- and also know how to integrate it into your treatment planning.

It would also help to know that your therapist has the same beliefs- I will gladly tell all my clients that I am not the one healing them.

Jesus is. 

I believe that the Holy Spirit is the true cultivator of change. I am an expert in the clinical realm and use my expertise to assist all of my clients. 

As a therapist of Faith, I recognize that although our salvation is instantaneous- our journey and process of becoming more and more like Jesus is just that- a process. 

Depending on the amount of trauma we might have been through in life- some of us need a trained professional to help us walk out our freedom. Walking in Victory is possible- it just takes time, intentionality, and an excellent clinician- which is where I come in.

You keep finding yourself feeling “stuck”- repeating the same bad habits or toxic relationship patterns over and over again. You’ve tried self-help books, talking with friends, and even traditional talk-therapy before; but it hasn’t seemed to work.

Being “stuck” is a common sign of unprocessed trauma- and the EMDR protocol is an evidence-based practice that is proven to be the most effective in trauma treatment.

Whether you’ve experienced a Big “T” (unexpected death, an accident, an assault, etc) Trauma or little “t” (romantic betrayal, bullying, etc), EMDR is an effective therapeutic intervention that will assist you in getting through past experiences holding you back from your ideal self.

You may be thinking- “why the heck do I need to do eye movements?”

The eye movements are the same eye movements that happen when we engage in Rapid eye movement (REM) sleep. In EMDR, we use these eye movements to help us engage our brains in revisiting and reprocessing traumatic memories. 

This protocol can be completed both in person and virtually. If you’re ready to move forward, walk in victory, and be “un-stuck”- EMDR therapy is a perfect fit for you.

RELATIONSHIP & ATTACHMENT FOCUSED

Are you struggling to connect with your partner, family members, or even yourself? Do you find patterns of disconnect and turmoil repeating in your relationships?

We specialize in helping you navigate the intricate landscape of relationships through a lens of attachment-focused therapy.  Relationships are at the core of our emotional well-being, and understanding our attachment styles can provide profound insights into our behavior, emotions, and conflicts.

Our therapeutic approach is rooted in the understanding that the way we form connections in early life influences how we relate to others in adulthood. By exploring and addressing these attachment patterns, we can unlock the keys to healthier, more fulfilling relationships. 

What is Attachment-Focused Therapy? 

It is a specialized form of psychotherapy that delves into the deep-rooted emotional bonds that shape our interactions with others. Whether you're facing challenges in romantic partnerships, family dynamics, friendships, or within yourself, this therapeutic approach can illuminate the underlying dynamics that impact your relationships. 

How We Can Help?

Our dedicated therapy services offer a safe and compassionate environment where you can explore your relationship struggles openly and without judgment. Continue reading

When engaging in trauma-informed therapy, it's not just about addressing specific traumatic events; it's about recognizing that trauma can shape how you perceive the world, interact with others and cope with life's challenges.

My therapeutic approach takes into consideration the complex ways trauma can manifest and how it might influence emotional, psychological, and physical well-being. 

Our Guiding Principles:

Safety: Your safety is our top priority. We create a secure and confidential space where you can express yourself freely without judgment or fear.

Empowerment: We believe in your inherent strength and resilience. Our therapy process focuses on empowering you to regain control over your life and make choices that align with your well-being. 

Collaboration: Your journey towards healing is a collaborative effort. We work together to set goals, explore strategies, and navigate challenges, ensuring your voice and preferences are heard and respected. 

Sensitivity: We approach each individual with sensitivity and cultural awareness. We recognize that trauma and healing can be influenced by various cultural, social, and personal factors.

Holistic Approach: Trauma affects the mind, body, and spirit. Our therapy encompasses a holistic perspective, addressing emotional, cognitive, physical, relationship, and spiritual aspects of your well-being.